Tuesday, November 15, 2016

Diet rich in omega-3s lowers blood pressure in young, healthy adults

By AMERICAN HEART ASSOCIATION NEWS NEW ORLEANS — Eating a diet rich in omega-3 fatty acids may help prevent high blood pressure in healthy young adults, new research suggests. Omega-3 fatty acids are essential fats, mostly found in fish and some types of plant oils. Researchers measured blood pressure and the […]

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from News on Heart.org http://ift.tt/2fvufhQ

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