This post first appeared on Beautiful Canadian Laser & Skin Care Clinic.
Testing your willpower to stay away from eating too much food is common during the holiday season. Combined with the good company of your family and friends, giving in to sumptuous food is easier than saying “no.” So, here are 5 tips to help you from gaining too much this season: Be Extra Mindful of […]
The post 5 Tips on Dealing with Holiday Weight Gain appeared first on Beautiful Canadian Laser & Skin Care Clinic.
from Beautiful Canadian Laser & Skin Care Clinic http://ift.tt/2fXfJ0b
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