Meditation 101: Failure Is Actually Success

We love quick, to the point how-to meditation videos. They’re super helpful! Give us some adorable animation to boot and we are happy meditating campers. This cute “Meditation 101″ video from Happify isn’t a guided meditation per se but it will help guide you on your way towards a regular meditation practice, especially if you’ve […]

from YogaDork http://ift.tt/2daMunL