Wednesday, May 30, 2018

Exercise, good nutrition can improve heart and brain health

 By AMERICAN HEART ASSOCIATION NEWS Exercise, good nutrition and other steps can lower your risk of heart disease. Those same steps can also improve your brain health. Some of the same risk factors affecting cardiovascular health are closely associated with the health of the brain. By embarking on a heart-healthy […]

The post Exercise, good nutrition can improve heart and brain health appeared first on News on Heart.org.



from News on Heart.org https://ift.tt/2LKt1wz

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