By AMERICAN HEART ASSOCIATION NEWS Motherhood. Career. Fitness. For many women, it doesn’t always feel like all of these can coexist, much less find balance. But this Mother’s Day, putting another word at the top of that list could make all the difference: self-care. Experts agree nutritious foods, physical activity, […]
The post Advice from Olympians and ‘regular’ moms: The healthiest Mother’s Day gift is self-care appeared first on News on Heart.org.
from News on Heart.org https://ift.tt/2KeQbK3
No comments:
Post a Comment