Wednesday, April 4, 2018

Older women should keep eating their veggies – possibly one kind in particular

By AMERICAN HEART ASSOCIATION NEWS A new study reinforces the idea that it’s never too late to start eating your veggies – especially ones like broccoli, Brussels sprouts, cabbage, cauliflower and kale. Australian researchers who examined nearly 1,000 women ages 70 and older found that so-called cruciferous vegetables may be […]

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from News on Heart.org https://ift.tt/2H8pNkK

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