Friday, February 23, 2018

Not enough sleep can hurt your health

By AMERICAN HEART ASSOCIATION NEWS Some preliminary research shows that older women who don’t get enough sleep are more likely to have poor cardiovascular health. Since sleep disturbances typically increase for women as they age, researchers studied what impact that has on their health. They followed about 21,500 women health […]

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from News on Heart.org http://ift.tt/2FrnM25

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