Friday, January 5, 2018

5 ways to eat healthier in 2018

By AMERICAN HEART ASSOCIATION NEWS Bold resolutions to maintain a healthier diet are common in the new year. But the secret to sticking with nutritious eating isn’t a big, complex plan. Keeping it simple can lead to success. A healthy diet can be affordable, too, especially if thought is put […]

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from News on Heart.org http://ift.tt/2AtzZQ3

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