Thursday, August 31, 2017

Self-care: What is it and how do you do it?

By AMERICAN HEART ASSOCIATION NEWS Self-care is more important to your overall health than pretty much anything else, and the term is catching fire. But what does it really mean? A new scientific statement issued Thursday by the American Heart Association outlines the importance of self-care in the prevention and […]

The post Self-care: What is it and how do you do it? appeared first on News on Heart.org.



from News on Heart.org http://ift.tt/2glQJQW

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