Stress And Your Digestive System: Relax To Rest And Digest

We rarely pause to consider the functions of the organs that process and assimilate our food into our bodies. Yet without our digestive system, our bodies would lack the essential nutrients to keep our beings healthy and vibrant. In this post, we will explore how our habitual body positioning can throw our digestive systems out of whack.

from YogaDork http://ift.tt/2tVGurE