We hear a great deal about the various forms of self-care lately and, in many ways, it covers a huge gap in healthcare for maintenance issues of stress relief, chronic pain and injury recovery. The old “apple a day keeps the doctor away” adage can be applied to consistent upkeep of our human bodies, yet the relationship between caring for oneself and being under the care of a doctor are two very different, and often contrasting, experiences.
from YogaDork http://ift.tt/2bcefQ2
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